AOK project is the prevention of overweight children and the tiger is
the symbol of it. Strong as Tiger and also moved to be the boys and
girls, and therefore "Tiger Kids". v.l. Sabine Schöbel, Heike mast
Dürwald and Silke Wiederspahn-Hopmann
Werdohl. "Tiger Kids are much more fun than candy apples." This is a
slogan that is initially for the next three years in an urban
kindergarten Funkenburg application. A project of the Army is the
prevention of overweight children and the tiger is the symbol of it.
Strong as Tiger and also moved to be the boys and girls, and therefore
"Tiger Kids".
The teachers Silke Wiederspahn-Hopmann and Sabine Schöbel attended a
course at the Army Headquarters on proper nutrition and exercise for
the children Fiterhaltung. Three years before moving to the
kindergarten by now accompanied by the AOK project, then it can remain
permanently on success.
Wednesday, November 23, 2011
Healthy nutrition can be fun
Gives tips and advice abound, theoretically, nearly everyone knows
what a "healthy diet" - lagging behind the practical implementation,
however, there. To provide variety in the diet - carbohydrates, fats,
proteins, vitamins, minerals, fiber and water - not more and not less
in focus, as with everything the body needs is.
Access to the salad is good to always favor him, is unilateral and has
nothing to do with a healthy diet, nothing more, warns professor Dr.
Peter Grimm, Director of the Section Baden-Wurttemberg, the German
Society for Nutrition (DGE). "The mix makes," says the nutritionist.
As an optimal mix looks like, food pyramids perform impressively in
mind: at the top of the pyramid to find those foods in which you
should hold back, the six steps to the base is then allowed access to
more and more. Logically, therefore provide the drinks, the pyramid
base, because plenty of fluids as it is to be, vital. Who suffers from
not drinking enough, fast under poor concentration, fatigue and
headaches. But is normally around 1.5 liters per day, preferably in
the form of water, diluted fruit juice, herbal or fruit tea.
what a "healthy diet" - lagging behind the practical implementation,
however, there. To provide variety in the diet - carbohydrates, fats,
proteins, vitamins, minerals, fiber and water - not more and not less
in focus, as with everything the body needs is.
Access to the salad is good to always favor him, is unilateral and has
nothing to do with a healthy diet, nothing more, warns professor Dr.
Peter Grimm, Director of the Section Baden-Wurttemberg, the German
Society for Nutrition (DGE). "The mix makes," says the nutritionist.
As an optimal mix looks like, food pyramids perform impressively in
mind: at the top of the pyramid to find those foods in which you
should hold back, the six steps to the base is then allowed access to
more and more. Logically, therefore provide the drinks, the pyramid
base, because plenty of fluids as it is to be, vital. Who suffers from
not drinking enough, fast under poor concentration, fatigue and
headaches. But is normally around 1.5 liters per day, preferably in
the form of water, diluted fruit juice, herbal or fruit tea.
Sports will melt pounds
Halle (Saale) /. Desiré knows that she must lose weight. Not just a
few pounds, but several kilos. The blond girl is twelve years old and
overweight. "When I eat, it's usually too much," she admits candidly.
To restrain himself fall, expressed her hard. Since nothing is
profitable to think in moments of intense hunger at the teasing of
classmates who Desiré must always be endured. And that hurt her.
Sometimes gum help to curb the appetite a little, but that does not
bring too much, she says. And the pounds that she has fallen for a
cure are long angefuttert again. Therefore Desiré has decided to
exercise regularly. And while the sports club of the Francke
Foundations in Halle, which is located at the Family Center of
Excellence.
few pounds, but several kilos. The blond girl is twelve years old and
overweight. "When I eat, it's usually too much," she admits candidly.
To restrain himself fall, expressed her hard. Since nothing is
profitable to think in moments of intense hunger at the teasing of
classmates who Desiré must always be endured. And that hurt her.
Sometimes gum help to curb the appetite a little, but that does not
bring too much, she says. And the pounds that she has fallen for a
cure are long angefuttert again. Therefore Desiré has decided to
exercise regularly. And while the sports club of the Francke
Foundations in Halle, which is located at the Family Center of
Excellence.
Friday, September 2, 2011
Schaefer: "The guys believe in the rise"
1860 Schaefer: "The guys believe in the rise"Marco Square, the Clock 31/08/2011 09:00Schäfer_rauchensteiner
1860-CEO Robert Schaefer Photo: RauchensteinerSee also
* "TSV 1860 Munich
Schneider makes talent a top priority Volland
* "TSV 1860 Munich
Kevin Leo Volland: Because what grows
* "Stink-trainer at 1860
Winkler in the eviction
Although in 1860 no longer has delivered professional, managing shepherd's still very satisfied. This is called the manager the reasons
Munich - Even Robert Shepherd has enjoyed the start to the season well. Of course. The goal of separating themselves from the summer mortgages have been deemed too expensive and Djordje Rakic Antonio Rukavina was in 1860 although not yet reached the CEO, the current situation very positively. Here is talking about the 35-year-olds:
1860-CEO Robert Schaefer Photo: RauchensteinerSee also
* "TSV 1860 Munich
Schneider makes talent a top priority Volland
* "TSV 1860 Munich
Kevin Leo Volland: Because what grows
* "Stink-trainer at 1860
Winkler in the eviction
Although in 1860 no longer has delivered professional, managing shepherd's still very satisfied. This is called the manager the reasons
Munich - Even Robert Shepherd has enjoyed the start to the season well. Of course. The goal of separating themselves from the summer mortgages have been deemed too expensive and Djordje Rakic Antonio Rukavina was in 1860 although not yet reached the CEO, the current situation very positively. Here is talking about the 35-year-olds:
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